Flexibility: Regardless of what physical condition you are in, you will be able to practice yoga. Yoga does not rely on you having fantastic flexibility. It helps your work and strengthen your own bodies flexibility. Yoga teaches you how to safely stretch you muscles. When you safely stretch your mu

Learning any language is a great way to enhance your life, and it's never to late to learn. Whether you are traveling to a foreign-speaking country, have foreign-speaking family, friends and colleagues, enjoy learning something new, or you're keen to refresh your memory. Bearing in mi

  I'm sure you can all remember the shrill or the beautiful notes from the recorder and the screeches of waxed horsetail on those violin strings, lest we never forget. Were those the only instruments that we could learn in school? I remember my times in the recorder orchestra being a